Want to shed some pounds, get off medication and make some positive health changes while having fun, sampling healthy alternatives and interacting with friends?
I'm offering the opportunity to facilitate you and your friends in reaching your health goals for 2012 at over 50% off my standard price. Only $30 per person, per 1 1/2 hour session. 12 sessions.
I will teach you how to:
- know what secondary foods are right for you
- bring balace to your primary foods
- read labels and avoid consumer marketing
- understand the connection between insulin, cholesterol and other nutrients
- buy healthy foods on a budget
- cook easy and quick recipes
Handouts, samples and good times included.
All you have to do is round up 6 to 10 friends who are interested in taking this journey to wellness.
Contact me for details. Click to learn more about my certification as a Holistic Health Coach and how I lost 70lbs